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Pushing Variety for Healthy and Strong Shoulders

Your shoulders are the most mobile joints in your entire body. While basic exercises like push-ups and bench press are good to initiate your fitness journey and build the upper body, they can lead to overuse injuries, lack of mobility, and weakness outside of this basic range of motion. Using your shoulders in as many ways as possible is the key to a healthy and strong upper body that can handle anything you throw at it.

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How FLEX Balm with CBD will get you a better workout

FLEX Balm is an essential part of your warm up. Whether you’re already sore, or you know the training is going to be a challenge regardless, applying FLEX Balm before you get started will help you get loose and ready to train.The best places to use FLEX are on soft tissue. If you have a torn meniscus inside your knee, it’s not going to be able to penetrate all the way into such a large joint. But if you have tight hips and joints, a sore low back, blown up biceps, or anything like this, NeuAxiom FLEX Balm is your best friend.Our proprietary blend helps CBD, with all the natural anti-inflammatory properties, penetrate through the skin and interface directly with...

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The Learning Process

Understanding the feedback and course correction loop of the learning process enables you to learn more quickly. Consciously structuring training in a way that facilitates mistakes you can intentionally learn from will create progress at a faster rate than staying in your comfort zone, or training without purpose.

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Desire Motivation and Fulfillment

One day I was listening to Arnold Schwarzeneggar speaking about discipline on the Tim Ferriss podcast. What he had to say stuck with me as a powerful perspective on one of the most mysterious and sought after personality characteristics found in self-help books and seminars sold the world over. He said that he never had to be disciplined. He loved working out so much that he looked forward to it. He adjusted his schedule, even in the military, so that he could hide dumbbells in the tanks and get extra training in before work. This means that when you are truly committed to something, common buzzwords like “desire,” “motivation,” “discipline,” and “fortitude” go out the window. When you are truly...

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